ONLINE THERAPY ACROSS CO, DE, FL, NJ, and PA.

IN-PERSON IN NEWTOWN, PA.

RISE into who you are meant to be.

A laptop on a wooden table displaying a video call icon in a cozy living room with a beige sofa, cushion, table lamp, and potted plant.

Therapy for individuals, couples, and families who want to understand themselves and each other more deeply — to heal what’s been heavy, strengthen connection, and create lives that feel calmer, kinder, and more balanced.

Schedule free consultation

you’ve been carrying a lot…

It’s okay to set it down for a while.

You’ve been doing your best to hold everything together — juggling responsibilities, showing up for others, trying to keep moving forward. But underneath it all, something still feels unsettled. You don’t have to face it alone.

Therapy at RISE is about creating space for you to slow down, breathe, and explore what’s really going on — with warmth, curiosity, and compassion. Whether you come as an individual, a couple, or a family, we’re here to help you reconnect to yourself, your relationships, and the sense of peace you’ve been missing.

A desk with a potted Monstera plant, a small cup with paintbrushes, a watercolor palette, a mug of tea, two stacked notebooks, and a beige blanket.

SUPPORT FOR EVERY CHAPTER OF YOUR STORY.

Whether you’re navigating

  • Anxiety, stress, or burnout

  • Trauma or painful past experiences

  • Relationship or family conflict

  • Depression and persistent self-doubt

  • Major life transitions, identity shifts, or feeling “stuck”

We’ll help you find clarity, confidence, and balance — one step at a time.

Our Team

OUR SPECIALTIES

Supervision for Therapists

For clinicians who want to deepen their clinical insight and strengthen their identity as therapists. We provide reflective, supportive supervision grounded in relational and trauma-informed frameworks — helping you grow both professionally and personally.

Let’s make therapy simple.

1

Reach out

Taking the first step can feel hard — and that’s okay. You can fill out our contact form, and one of our therapists will reach out to schedule a free 15-minute phone consultation. It’s a chance to ask questions, share what’s been going on, and see if RISE feels like the right fit for you.

2

Get to work

Together, we’ll explore what’s been weighing on you, clarify your goals, and start building insight and tools that support real, lasting change. Therapy at RISE moves at your pace — grounded in warmth, honesty, and compassion.

3

See change

As you build understanding and confidence, you’ll start to notice things shifting — in your mood, your relationships, and how you care for yourself. Change doesn’t happen overnight, but it starts the moment you decide to show up.

Ready to get started?

You’re worth it.

BOOK FREE CONSULT

BOOK FREE CONSULT

Schedule Free Consultation